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Soft Tissue Therapy

Reduce your stress and pain whilst improving movement

In pain or discomfort from daily tasks or from an injury? Training hard and want to perform at your best? Do you just need some relaxation and self-care? If so, soft tissue therapy can help with all of these.


The principle is to be client-centred, assessing the person as an individual to see what will have short and long term effects to improve their overall wellbeing. Working with manual hands-on massage techniques to fulfil the session aim, there will be scope to look at other factors such as lifestyle and movement and time to explore a long-term sustainable management approach. This will include rehabilitation for cases of superficial musculoskeletal injury. The intension is for the client to feel valued and integral in the course of the treatment provided.

Soft Tissue Therapy Services

Choose your location or service type:

For pricing and availability for sporting events delivering pre/post event massage and office seated massage please contact Lee@thrivesouthwest.co.uk for a bespoke quotation based on your needs.

STT booking

£5 referral discount* 

Know someone who could benefit from Thrive's soft tissue therapy (STT) services? Make a referral and you'll both receive £5 off a STT appointment when they book. Discounts cannot be combined or used in conjunction with other special offers.

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£5 client discount

Existing PT or S&C client?
You'll receive £5 off all soft tissue therapy appointment prices. Discounts cannot be combined or used in conjunction with other special offers.

Success Stories

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The massage is great value for money - I leave the sessions with strengthening exercises and a lot more knowledge about how bodies work

Chrissie Kelly

Soft Tissue Massage

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Get your copy: In pain and need some relief? What can you do to self-manage discomfort?

Thank you! Be sure to check your email for your PDF!

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